01Magnesium Oil Spray
Spray. Absorb. Restore.
1. Apply
Apply to clean, dry skin. Avoid moisturisers or body oils to maintain absorption.
2. Massage
Spray 6–20 pumps onto your chosen area and gently massage in. Each 6 sprays delivers ~300mg magnesium chloride.
3. Absorb
Leave on for at least 20–30 minutes for maximum absorption. A light tingling or itching is normal at first.
4. Restore
Rinse off after 20–30 minutes or leave on overnight. Both are effective.
02Magnesium Chloride Flakes
Dissolve. Soak. Recover.
Full Body Bath
Fill Your Bath
Fill your bath with warm water - not too hot. Ideal temperature is around 37–39°C.
Add Your Flakes
Add 1–2 cups (250–500g) of Magnesium Chloride Flakes to the running water and allow to dissolve completely.
Soak
Soak for 20-30 minutes. Relax, breathe, and allow the minerals to absorb through the skin.
Rinse or Pat Dry
Rinse off lightly with warm water or simply pat dry. Your skin may feel soft and slightly silky - this is normal.
Foot Soak
Prepare Your Basin
Fill a foot basin or large bowl with warm water.
Add Your Flakes
Dissolve a generous handful (100–150g) into the warm water and stir until fully dissolved.
Soak
Soak feet for 15-20 minutes. Ideal after a long day, post-training, or as part of an evening wind-down.
03Premium Epsom Salts
Add. Soak. Reset.
Full Body Bath
Fill Your Bath
Fill with warm water at a comfortable temperature, ideally around 37–39°C.
Add Your Epsom Salts
Add 1-2 cups (250–500g) to the running water and allow to dissolve fully. Our formula dissolves instantly with zero residue.
Soak
Soak for 20-30 minutes. Use this time to decompress, stretch gently, or simply rest.
Rinse or Pat Dry
Rinse lightly after your soak or pat dry. Suitable for use 2-3 times per week or as needed.
Foot Soak
Prepare Your Basin
Fill a foot basin with warm water.
Add Your Salts
Dissolve half a cup (125g) into the warm water and stir until clear.
Soak
Soak for 15-20 minutes. Particularly effective for tired, swollen, or aching feet after long days or training.
04Building Your Routine
How to use everything together.
Daily
Apply the Magnesium Oil Spray to your legs, feet, or shoulders each evening. Allow to absorb for 20–30 minutes before bed.
2–3 Times Per Week
Add Magnesium Chloride Flakes or Epsom Salts to a warm bath or foot soak for a deeper mineral reset. Alternate based on your preference.
Post-Training
Spray the Magnesium Oil directly onto worked muscles immediately after exercise for fast topical relief. Follow with a flake or salt soak on recovery days for a deeper reset.
Wind-Down Routine
Combine a warm soak with the Magnesium Oil Spray applied after drying off for a full evening magnesium ritual.
